Today is day 1 of my paleo experiment.
Breakfast this morning - ground turkey cooked with onions, celery, squash, and green pepper. It was good, but I'd forgotten how fast it would be gone. So two hours later, a snack of applesauce.
I'm sure I'll need to eat again in about an hour.
I think celery and hummus is the next snack...
Tuesday, October 5, 2010
Thursday, September 30, 2010
overbooked...
Well, my race calendar for the season is officially full.
I'm kind of mad at myself - I overbooked. An expensive lesson, race directors DO occasionally move the timing of the race. I assumed the Houston Marathon was January 16. It is always mid-January - ALWAYS!! No, this year it is January 30. I figured this out after I paid for the Austin Distance Challenge and the 3M 1/2 marathon. So, Houston is out.
Here's the schedule:
Oct 16 IBM Uptown Classic 10K
Oct 31 Run for the Water 10M
Dec 12 Decker Challenge 1/2 Marathon (pray for good weather this year!)
Jan 30 3M 1/2 Marathon
Feb 20 Austin Marathon
If anyone wants a bib to run the Houston Marathon as Holly Brackin, let me know. :(
I'm kind of mad at myself - I overbooked. An expensive lesson, race directors DO occasionally move the timing of the race. I assumed the Houston Marathon was January 16. It is always mid-January - ALWAYS!! No, this year it is January 30. I figured this out after I paid for the Austin Distance Challenge and the 3M 1/2 marathon. So, Houston is out.
Here's the schedule:
Oct 16 IBM Uptown Classic 10K
Oct 31 Run for the Water 10M
Dec 12 Decker Challenge 1/2 Marathon (pray for good weather this year!)
Jan 30 3M 1/2 Marathon
Feb 20 Austin Marathon
If anyone wants a bib to run the Houston Marathon as Holly Brackin, let me know. :(
Wednesday, September 29, 2010
Sluggish
I felt so sluggish this morning and I don't know that I've recovered yet...
This mornings WOD:
Power Cleans 10,10,5,5,5 at 75#
20 minutes AMRAP
90 single jump ropes,
10 burpees,
15 wall balls (10#)
I HAVE GOT to learn to do double unders. The choice was 30 double unders or 90 singles. (Not much of a choice for me since I can't do a double under yet...)
This mornings WOD:
Power Cleans 10,10,5,5,5 at 75#
20 minutes AMRAP
90 single jump ropes,
10 burpees,
15 wall balls (10#)
I HAVE GOT to learn to do double unders. The choice was 30 double unders or 90 singles. (Not much of a choice for me since I can't do a double under yet...)
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