Tuesday, October 5, 2010

Paleo - day 1

Today is day 1 of my paleo experiment.
Breakfast this morning - ground turkey cooked with onions, celery, squash, and green pepper. It was good, but I'd forgotten how fast it would be gone. So two hours later, a snack of applesauce.
I'm sure I'll need to eat again in about an hour.
I think celery and hummus is the next snack...

Thursday, September 30, 2010

overbooked...

Well, my race calendar for the season is officially full.
I'm kind of mad at myself - I overbooked. An expensive lesson, race directors DO occasionally move the timing of the race. I assumed the Houston Marathon was January 16. It is always mid-January - ALWAYS!! No, this year it is January 30. I figured this out after I paid for the Austin Distance Challenge and the 3M 1/2 marathon. So, Houston is out.

Here's the schedule:
Oct 16 IBM Uptown Classic 10K
Oct 31 Run for the Water 10M
Dec 12 Decker Challenge 1/2 Marathon (pray for good weather this year!)
Jan 30 3M 1/2 Marathon
Feb 20 Austin Marathon

If anyone wants a bib to run the Houston Marathon as Holly Brackin, let me know. :(

Wednesday, September 29, 2010

Sluggish

I felt so sluggish this morning and I don't know that I've recovered yet...

This mornings WOD:
Power Cleans 10,10,5,5,5 at 75#

20 minutes AMRAP
90 single jump ropes,
10 burpees,
15 wall balls (10#)

I HAVE GOT to learn to do double unders. The choice was 30 double unders or 90 singles. (Not much of a choice for me since I can't do a double under yet...)